Anyone ever come across these high tech gym equipment called “Fixed Bar” (aka Wall Bar) or “Dumbbells”? They seem to be extremely advanced, at least based on the instruction notes.
Think I need some help explaining what I’m supposed to do with them, especially the moving of the “uncountable fibres” and “nervous connections”. And what do I need to protect my hands from?
Don’t get me wrong, I really appreciate that they’ve taken the effort to translate all the signs and information for all us foreigners. I would probably still be at the 6th floor trying to figure out how to use the dumbbells if I had to figure in Portuguese.
Do you really need to be staring into the mirror working on your Biceps and Triceps? ahahahahahah STOP FLEXING!!!!
ReplyDeleteIf you need to watch yourself in the mirror? Of course you do! That's the whole point with going to the gym in this country...to flex in front of the mirror, not to train as in some other strange places. Read the post on the 23 January and you'll see.
ReplyDelete// Caroline